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Class: Monday 5:30pm Yellow Belts

Testing for Green Belt

Testing:  Wednesday June 2, 5:30pm (Memorial Day week class time)

Make up testing: Monday June 7, 5:30pm

Green Belt Requirements

 

Basics of Karate

1)Manners in the dojo

...how to behave...how to sit....how to bow

2)How to tie the belt.  

3)Basic Japanese terms

4)Basic physical techniques

   a)Stances....closed, open, horse, front, back

   b)Blocks........high, low, inward, outward, knife hand

   c)Punch.........stepping punch, reverse punch

   d)Kick............front , side, roundhouse

Kata

Heian Nidan

Kumite

This is demonstrating the correct use of the defensive techniques.

3 step with upper and middle level