Green Belt Requirements

 

Basics of Karate

1)Manners in the dojo

...how to behave...how to sit....how to bow

2)How to tie the belt.  

3)Basic Japanese terms

4)Basic physical techniques

   a)Stances....closed, open, horse, front, back

   b)Blocks........high, low, inward, outward, knife hand

   c)Punch.........stepping punch, reverse punch

   d)Kick............front , side, roundhouse

Kata

Green Level 1      Heian Nidan

Green Level 2    Heian Sandan

Green Level 3 Heian Yodan or Heian Godan

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Kumite

This is demonstrating the correct use of the defensive techniques.

3 step with upper and middle level

Level 2 includes sliding